The term "bed rotting" has recently become a buzzword among Gen Z, making waves across social media platforms and popular culture discussions. On its face, the concept may sound peculiar and even unappealing, yet it resonates deeply with a generation seeking unique ways to cope with the pressures of modern life. In essence, bed rotting involves deliberately staying in bed for extended periods, not out of necessity but as a form of indulgence and radical self-care.